Sex and emotions—there’s a delicate balance between the two, an overlap that can’t be ignored. Emotions can enhance sex or inhibit sex, and sex can enhance emotions or inhibit emotions.

Borrowing concepts from the attachment theory, we dive into how sex and emotions intertwine by exploring the role of the Pursuer and Withdrawer…

While we don’t always fall neatly into a cycle, there is always a cycle, some level of interdependence. This interdependence can shift as patterns and is not concrete. A Pursuer can become a Withdrawer, or you might find that you were a Pursuer in an old relationship and a Withdrawer in your current relationship. The patterns are not your personality; they are a response to the complexity of sexual and emotional connections.

Understanding yourself and your partner requires intention but a balanced connection is worth the effort.

Great episode for EFTers – So important for therapists to know how to leverage the sexual attachment cycle in order to get change in the emotional attachment cycle and vice versa!